I noticed that I’m usually doing one of two things: I either stay home or go to work. Both are indoors and it’s so easy to feel stifled. Adding on the fact that I live in a big urban city like Los Angeles, and it’s even easier to forget that plants & trees can exist and thrive freely somewhere on this planet.
So I’ve been trying to get back in touch with nature; every weekend I’m encouraging myself to hike, go to the park, etc. Sometimes it’s the last thing that I want to do after a long week… my poor man has to drag me out, haha.
I might feel grumpy in the beginning, but it works like a charm every single time. I feel so nourished, replenished, and whole again as as person.
How do you replenish yourself as a human being? <3
cheers,
alice
