#feelingGrateful

"When I started counting my blessings, my entire life turned around."  -Willie Nelson   Happy Thanksgiving, everyone! 2018 is almost over, can you believe it? I started going to therapy almost five years ago because I was so unhappy with myself. One of the many exercises that my therapist taught me was to start a… Continue reading #feelingGrateful

10 Tips to Fight Burnout

Hello again! This time I created a new video about how to tackle burnout. Most of us have experienced burnout. It's the last few weeks before school final exams or a humongous work deadline is approaching... and instead of feeling pumped to take on the challenge like you usually do, you're suddenly dragging your feet.… Continue reading 10 Tips to Fight Burnout

Nature Visit: Huntington Library

To keep my promise to be more in touch with nature, I went out another adventure to the Huntington Library. I can't believe I've lived in Los Angeles my entire life and I'm just visiting here for the first time. Ugh, it was so beautiful!! And what a treat to just walk through all the different botanical… Continue reading Nature Visit: Huntington Library

Key to happiness? Gratitude.

Hey guys! For those of you who celebrate Turkey Day - HAPPY BELATED THANKSGIVING! Let's all take this as a reminder to be thankful 365 days out of the year, not just a couple days. 😉 My life is definitely not perfect, but compared to a couple of years ago, I'm doing a lot better.… Continue reading Key to happiness? Gratitude.